Affordable, Short Term, Neck & Back Pain Relief

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May 31

3 Quick Solutions For Knee Pain

The hip and knee are anatomically very close to one another. Functionally, there are several muscles that attach above the hip and below the knee joint. Hence, depending on the position and/or activity, the same muscle can move the hip and/or the knee. This close relationship crosses over in dysfunction as well, as patients with […]

Apr 17

Low Back Pain 10 Tricks to Manage It

10 Tricks To Manage Low Back Pain Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control the low back pain or does the low back pain control you? Here are ten “tricks” for staying in control of “low back pain” 1)  STRETCH: […]

Nov 19

Pregnancy: How Does Posture Effect My Pregnancy

Most women who go through pregnancy are aware of the importance of good nutrition while carrying their baby. But many are not aware, or ignore, the vital role that good posture and simple exercises can play in guarding against pain and, in some cases, long-term and debilitating joint and muscle injuries. Pregnant women gain an […]

Nov 19

Pregnancy: Hormones Causing Back Pain?

Pregnant women can experience severe back pain largely due to the secretion of hormones in the body. Largely because of the physical and hormonal changes to their bodies, many pregnant women can experience various kinds of back pain. Here’s a look at some of the kinds of pain pregnant women are prone to: Coccyx (tailbone) […]